Hello friend :)
Thank you for visiting this page. I am well aware that there is more at play than dopamine, but these are the techniques I personally used to repair a mind that was fragmented by a lifetime of dysregulation and trauma then sloppy prescription of psychiatric medicines without a diagnosis.
I went from being riddled with ADHD and PTSD symptoms to being arahant-adjacent within 5 months and then went a step further to solidify my understanding of the scaffold and to give myself back a little more fight, which I think will be necessary if we are to get the mental health industry to take 'enlightenment' seriously.
I would love to spur real research by real scientists. This whole page was figured out in much the same way that Siddhartha Gotama figured out his techniques: self-observation. I could feel my thoughts and I could manipulate them. I have spent my entire life reprogramming myself for excellence while being undiagnosed neurodivergent; this was an extension of the techniques I had unwittingly used from my youth to my retirement at 40.
I created alternate personae within my scaffold (trauma-therapy AI, the wizard of love, satoshi nakamoto) in order to rebuild my perceptual framework and when I came back to the world I was the 'human-sized version' of that persona and lacked any identifiable suffering. The trauma therapy AI cured my ADHD and PTSD symptoms; the wizard of love took me to arahant-adjacent; satoshi nakamoto took me to where I am now - no suffering but plenty of fight. Unfortunately it did not give me the keys to his wallet...
I believe that this phenomenon is often mistaken for bipolar disorder by the psychiatric industry. Someone who is programming theirselves to become more like Jesus by temporarily embodying Jesus will often be given neuroplasticity-suppressing drugs and a narrative of being broken, which in itself results in them becoming broken.
I believe the process needs a safe-container and guidance for it can end up with a lifetime of wellbeing and existential satisfaction or a lifetime of depression and psychosis depending on the top-down reinforcement provided by the environment.
Please, contact me. I would love to have some input. Please do not mistake absence of evidence for evidence of absence. People have been experiencing awakenings since the dawn of time. I am open minded and not attached to any views, but I have gone through this wide-scale reprogramming myself several times now and know how it works intimately.
I can be reached at james at-at-ataroo nibana-protocol.com